Recent Posts
Notes on voice, content and inner alignment — for creators who feel that the harder they post, the less it sounds like them.
關於聲音、內容與內在對齊的筆記 —— 寫給覺得「越努力發文, 反而越不像自己」的創作者。
Why You Can't Stop Overthinking Their Silence: A Hypnotherapist's Guide to Anxious Attachment
Why You Can't Say No: A Hypnotherapist's Guide to the Subconscious Fear of Disappointing Others
內在小孩受傷嘅 5 個信號：你以為係性格，可能係舊傷
好難開口要嘢、成日講唔好意思、一休息就內疚？呢啲可能唔係性格, 而係內在小孩受傷嘅信號。
你唔係冇脾氣，你只係唔敢嬲
你唔係唔夠好，你只係一直靠成就嚟證明自己
你唔係要求高，你只係唔敢俾自己出錯
你唔係太敏感，你只係一直冇被好好接住
Why Imposter Syndrome Isn't About Confidence: A Hypnotherapist's Guide to Subconscious Self-Doubt
你唔係唔識表達，你只係太耐冇聽過自己把聲
IG 文案點寫先似自己？10 句療癒系 IG 文案範例
搵 IG 文案？呢度有 10 句療癒系 IG 文案範例, 可以直接用。再加一個唔使抄嘅方法, 寫出一睇就知係你嘅文案。